Experience has provided me with skills to work successfully with people with chronic depression and overwhelming emotional pain. My own battle with cancer gives me a valuable perspective.
My education includes:
Today, my practice is based on Cognitive Behavioral Therapy (CBT), a treatment that teaches you how to change your definition of your sadness or anger or fear.
Another way to describe this work is that you may see a glass with water and think the glass is half empty. Someone else may think the glass is half full. Our work is to look at the glass and see it as a glass that simply has water in it.
In addition to working with individuals, I am an Associate Adjunct Professor at the University of Southern California.
Copyright © 2016 Susan T. Lindau